Sun A Lux Light Box

Typically the recommended intensity of light is 10 000 lux.

Sun a lux light box.

With a 10 000 lux light box light therapy typically involves daily sessions of about 20 to 30 minutes. Full spectrum 98 c r i. Blue lux light therapy bulb patent pending 2 bulbs 10 000 lux output. The more lux a light delivers the less time you need to spend sitting in front of it.

This model is positioned at a downward facing. Full spectrum 10 000 blue lux both at the same time. Sun a lux combo light box. A light box should deliver between 2 500 and 10 000 lux.

Using a sad bright white light therapy device throughout the morning and during the day can improve your mood your health and your life. Our light boxes are the best for treating seasonal affective disorder uv light deprivation depression circadian rhythm sleep disorders and winter blues. Check the manufacturer s guidelines and follow your doctor s instructions. But a lower intensity light box such as 2 500 lux may require longer sessions.

This blue light therapy lamp is specifically designed to mimic a bright sunny blue sky without a glare. The suggested use of a 10 000 lux light box for 30 minutes is a guideline and it is suggested you start with just 10 minutes to gauge your own reaction to the bright light. A sleek addition to your nightstand or coffee table this compact lamp fights winter blues with uv free white light at up to 10 000 lux its flexible hinge makes angling your light source a cinch. Brighter boxes will require less time to use each day compared with dimmer boxes to achieve the same effect.

State of the art electronic ballast providing quiet flicker free usage. Light boxes produce different intensities of light. The compact lamp gives off a blue light that s supposed to be as effective as 10 000 lux white light. Happylight 10 000 lux light therapy lamp.

Lux is a unit that measures 1 lumen per square meter. It has five light intensity settings to choose from and it filters out uv rays to protect your eyes.