The system combines unique technologies and the best aspects of selectorized and cable based strength training equipment to offer simple safe operation expanded functionality and better results.
Multi purpose cable machine.
We provide a great range of functional trainers cable machines single and multi use which deliver effective and versatile multi strength training with endless exercise possibilities.
Build your strength balance and power naturally with limitless cable training.
Cable machines and pulley machines mark the difference between a good and a great home gym.
This reduces the need for additional equipment saving you space time and money.
Instead of outfitting your home with multiple fitness machines that each work on one muscle group perform a variety of exercises on the same machine with a new home gym.
Functional trainers the bravo functional training system is a truly innovative approach to functional training.
However with a total lack of attachments and other crucial parts that make the cable machine valuable for its versatility this seems a real pain to deal with.
The removable bench is a huge plus you are not limited to using it with the machine you can also use it for dumbbell exercises as you would with a normal bench.
Pulleys will allow you to work your body from different angles provide you with an unlimited range of exercises and allow you to do eccentric and isometric training.
The smith machine alone is a very versatile machine but combined with a multi gym machine and a bench like the marcy it allows for even more variety of exercises and positions.
Keep your knee from diving out in front of your toes.
With your feet hip width apart and your core tight take a step toward the cable keeping your hips level and knees and ankles in line as you descend into a lunge.
Xmark functional trainer cable machine with dual 200 lb weight stacks 19 adjustments and accessory package xm 7626 gray 4 8 out of 5 stars 174 2 404 00 2 404.
Cable machines functional trainers single use and multi use.
Begin facing the cable machine with the pulley on the lowest setting and the rope in the goblet grip position.
This versatile device is specially designed to offer a more comprehensive workout than other more specialized strength training equipment.
Finding a quality cable and pulley machine for your home gym isn t easy.