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While still not as popular as lifting free weights home gym use has grown by 80 percent since 1987 according to the sporting goods manufacturing association this increase in multi gym use has attracted new manufacturers to the market giving the consumer more opportunities.
The benefits of multi gyms.
The removable bench is a huge plus you are not limited to using it with the machine you can also use it for dumbbell exercises as you would with a normal bench.
We ve got some fantastic options from the top brands in fitness including opti marcy and weider and there s something to suit any budget too.
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4 3 out of 5 stars 14.
A multi gym is a self contained workout unit and although this type of fitness equipment can be rather sizeable it can also.
The smith machine alone is a very versatile machine but combined with a multi gym machine and a bench like the marcy it allows for even more variety of exercises and positions.
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Multi gyms keep improving in quality sophistication and the options that are available.
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This versatile device is specially designed to offer a more comprehensive workout than other more specialized strength training equipment.
Ideal for beginners and frequent gym goers alike this multi gym features a range of exercise options all at a very affordable price.
Instead of outfitting your home with multiple fitness machines that each work on one muscle group perform a variety of exercises on the same machine with a new home gym.
Fitness equipment designed to help people of all ages and abilities get moving stay motivated and see results.
The best multi gym is an essential part of the best home gym setup.